Sit in Discomfort
The best thing I ever read
was to sit in discomfort,
to feel the pain and sadness,
and ride the wave.
My heart feels bruised,
it feels heavy and sad
and I don’t like the feeling.
But I’m trying to embrace it,
to sit in it,
to learn to live with it.
Right now it sucks
and I want to be distracted.
But everyday I’ll tell myself
to sit in discomfort.
And I have hope that one day
the pain will be less painful
and discomfort will be okay.